I didn't start paying attention so that I would lose weight. But seeing the scale move is a nice byproduct. On what we've got wrong about the scale — in both directions.
Read →Honest notes from the journey — shared as they happen.
I didn't start paying attention so that I would lose weight. But seeing the scale move is a nice byproduct. On what we've got wrong about the scale — in both directions.
Read →The beginning of Within Your Way — and why it exists. Not a programme, not a plan. Just an honest starting point.
Read →What actually happened on the first day of my Reset. Not a curated version — the real one, including a blue lemon and a fridge I kept opening for no reason.
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